Helping Performers Thrive—On and Off The Field
Performance-Focused Health and Wellness Education for the Marching Arts
Welcome!
At The Well Musician, our philosophy is simple—when musicians feel better, they perform better.
Our Story: Meet Amanda
Turns out, we can still get really good at what we do without sacrificing our health along the way.
Welcome to the movement.
Hi! I’m Amanda—percussionist, occupational therapist, and founder of The Well Musician.
The marching arts gave me some of the best—and worst—experiences of my life.
Alongside incredible opportunities came problematic instruction, unhealthy group dynamics, and injuries that still impact me today.
In graduate school for OT, I realized there was a better, smarter way to achieve excellence.
As a drumline instructor, I began experimenting with simple, wellness-based performance strategies based in sports science and performance psychology.
The results were powerful: students were more focused, energized, and confident. We got more out of each rep and didn’t have to re-teach as much at the next rehearsal.
And so, The Well Musician was born.
I didn’t have the tools to change the activity then. Now I do.
I’m determined to share these tools with the marching community and help create a healthier path to peak performance for the next generation.
Bring Amanda to your Program
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Item description
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Introductory Workshop: Essentials of Health & Performance for the Modern Marching Band: Practical Tools for Students
Description: Designed as a 101-style course, this workshop is perfect for bands interested in an introduction to mental and physical strategies to improve performance, reduce injury risk, and improve member experience.
Format: Virtual or In-Person
*Workshops exploring specific topics of interest, such as performance anxiety, instrument/section-specific injury prevention, or staff training, also available.
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A comprehensive educational experience integrating multiple dimensions of health and performance into one immersive instructional block.
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Personalized consultation to help directors integrate health, wellness, and performance strategies into their music program.
“Whether it’s mental or physical wellness, working with The Well Musician has been incredibly beneficial for the betterment of our students and overall program, and how well we perform on a regular basis.”
—Dr. David Thornton, Director, Michigan State University Marching Band
Rooted in Clinical Expertise. Built for Bands.
Through engaging workshops rooted in performing arts medicine, sports science, and performance psychology, we help marching bands get better faster by teaching performers how to train smarter, cope with stress, and be better leaders.
Ready for stronger students?
Submit the interest form below and a member of our team will reach out to you within 48 hours.
The Well Musician Blog
Free. Evidence-Based. Relatable.
Check out The Well Musician Blog for free educational content packed with practical tools you and your students can start using right away.
